tag:blogger.com,1999:blog-5456939665287722551.comments2009-07-14T09:03:21.439-04:00Focused TrainingJasonhttp://www.blogger.com/profile/16311240543380389651noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5456939665287722551.post-79289494808452140612009-01-28T07:19:00.000-05:002009-01-28T07:19:00.000-05:00Just wait until next week! 8 sets of squats, 10 s...Just wait until next week! 8 sets of squats, 10 sets of deadlifts, 4 sets of walking lunges... I can still walk, but it's not pleasant.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5456939665287722551.post-7395158746614892922009-01-25T17:40:00.000-05:002009-01-25T17:40:00.000-05:00The guidelines I'm following for the next few week...The guidelines I'm following for the next few weeks have me doing HIIT on non-workout days. Because of that, I currently take in a lower amount of protein/carb drink post-workout. Over the next few weeks I'll be increasing it slightly and see how it goes.Jasonhttps://www.blogger.com/profile/16311240543380389651noreply@blogger.comtag:blogger.com,1999:blog-5456939665287722551.post-13357567225678387262009-01-25T15:15:00.000-05:002009-01-25T15:15:00.000-05:00Hey Jason; I was wondering about the footwear, so ...Hey Jason; I was wondering about the footwear, so thanks for the post and comments. I think I originally came across your blog through a PN thread on post work out HIIT nutrition. I'm wondering if you split your HIIT and weight days and if so is your PWO drink different? <BR/><BR/>Cheers GregUnknownhttps://www.blogger.com/profile/16125282107266253834noreply@blogger.comtag:blogger.com,1999:blog-5456939665287722551.post-11357409894824853622009-01-25T07:16:00.000-05:002009-01-25T07:16:00.000-05:00The spreadsheet looks very organized, good job. Be...The spreadsheet looks very organized, good job. Because I can't remember all of the pre-workout drills, much less in sequence, I include it in my spreadsheet.<BR/>Being that you're just ahead of me, feel free to post about your experiences.Jasonhttps://www.blogger.com/profile/16311240543380389651noreply@blogger.comtag:blogger.com,1999:blog-5456939665287722551.post-74380386128832673232009-01-24T17:59:00.000-05:002009-01-24T17:59:00.000-05:00I caught your link off of a comment on Eric Cresse...I caught your link off of a comment on Eric Cressey's blog. I'm 1 week ahead of you on the Maximum Strength program, so I've been reading the posts with interest. I had wanted to blog about my progress with the program but don't really have the time, so it's great to see someone else take the initiative.<BR/><BR/>I made myself a google spreadsheet to track and share my results. If you're Colinhttps://www.blogger.com/profile/03348161475389156522noreply@blogger.com